Counseling and Hypnotherapy
Welcome to A Peaceful Place
Hello! I'm Jane Gallagher and I would be honored to facilitate personal growth with you.
I utilize counseling and hypnotherapy (optional) to help you navigate out of the current state and into the direction of reaching your desired outcome. My foundation of working with people began in coaching, NLP, and hypnosis in 2010. I have also been trained in understanding various models of treating substance use disorders, behavioral addictions, mental health disorders, and trauma through accredited post-graduate and Master's Degree Programs. At A Peaceful Place, I am able to assist you in assessing and navigating your needs and aligning you with appropriate therapies within the holistic health and clinical therapy field. I am a facilitator helping you to reach your own answers. I am able to work with you on a wide variety of issues; to heal, empower, and dissociate from that which no longer serves you, so that you can associate to the life you want to live.
Most people are curious about what a session includes...
Counseling means that I am your confidante and I facilitate processes for the development of your goals. I use motivational interviewing, solution-focused therapy, neuro-linguistic programming, and a variety of techniques. One of the newer techniques that I am trained in is Eye Movement Desensitization Reprocessing (EMDR), which is a mental health trauma therapy used by a professional clinician to address Post Traumatic Stress Disorder (PTSD). I enjoy teaching coping skills as a resource for you to regulate thoughts, behaviors, and emotions. Mindfulness meditation, relational skills, and hypnosis are available in each session. I am here to support you in your hopes and dreams and to help you reach them with counseling.
Hypnotherapy is a deep state of relaxation, much like right before you fall asleep. Hypnotherapy is used after sorting out information with an interview or counseling process that uses NLP to further enhance your desired goals. NLP is short for Neuro-Linguistic Programming, and it is a way of using language to make changes in mental patterns that is similar to motivational interviewing. After learning about you in the first half of our session, you may choose to use hypnosis. Hypnosis includes a mixture of indirect and direct suggestions derived and adlibbed based on the personalized information that you provide in the beginning of the session.
Each confidential session is an individual experience unique to the client. The results are tailored to you. I would be honored to facilitate work with you and I hope to hear from you.
Clinical Mental Health Prelicensed Clinician (MA)
Licensed Alcohol and Drug Counselor (LADC)
Board of Behavioral Health and Therapy Approved LADC Supervisor
Problem Gambling Counselor
A Peaceful Place
3249 Hennepin Ave S Suite 144B
Minneapolis, MN 55408
Available by appointment
Mental Health Therapy
Drug and Alcohol Counseling
Physical and emotional health
Stress relief and relaxation